Fitness trackers are like gym memberships. When they’re all shiny and new, it’s easy to think they’re going to change our lives and help us wave goodbye to our wobbly bits.

Then, three months later the novelty wears and reality bites. You haven’t suddenly developed the body of a magazine cover model and bit by bit you’ve simply stopped caring.

We’ve know all about the stats that suggest many who buy a fitness wearable, whether that’s a Fitbit, Garmin or something similar, stop using it within six months.

So how do you make sure you don’t become one of the statistics? Here’s some top fitness tech tips to help you turn your fitness tracker into a tool for life…
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Read full post here:
https://www.wareable.com/fitness-trackers/how-to-use-your-fitness-tracker-to-actually-get-fit-701