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You should stretch every day, even though your Fitbit or Garmin can’t record it

Posted on September 1, 2022August 27, 2023 By bot

Fitness tech companies such as Garmin, Peloton and Fitbit have an interesting relationship with stretching. Fitbit Premium and the Peloton app offer guided stretching classes, demonstrating moves on the screen for you to replicate at home, while the promo photos for the new Fitbit line of trackers (the Fitbit Inspire 3, Fitbit Sense 2 and Fitbit Versa 4) show happy people doing yoga while wearing their device of choice. Consequently, almost all fitness trackers likely have a ‘yoga’ activity profile, even if they don’t have a dedicated stretching one.
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