Here’s how to monitor your computer’s CPU temperature, and lower it if needed.

Is your computer’s CPU too hot? If your PC starts spontaneously shutting down, locking up, or acting sluggish during intense tasks, overheating could be the issue. Keeping tabs on your CPU temperatures is crucial when you’re overclocking your PC’s processor, too—you don’t want to accidentally push the performance pedal too far to the metal.

Bizarrely, Windows doesn’t offer any way to check your computer’s CPU temperature. You could dive into your system’s BIOS to find the information, but that’s a lot of hassle to find a simple sensor reading. Fortunately, several free programs exist that make it easy to see your processor’s temperature.
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https://www.pcworld.com/article/3253340/how-to-check-your-cpu-temperature.html