A must read for any Garmin user

Garmin Connect is the powerhouse behind your sports watch or smartwatch – and is where the magic happens in terms of tracking and analysing your workouts, or keeping tabs on your heart and activity.

Garmin Connect comes in two forms: a web service and a smartphone app, and each enables you to unlock a whole range of extra tools that can hone your training and help you become a better runner, cyclist, or just more healthy in general.
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Continue here:
https://www.wareable.com/garmin/how-to-run-better-with-garmin-connect