Journaling is a great exercise for your mental health and well-being, providing space for introspection and reflection while stretching your brain to use your writing skills. However, it’s not an easy habit to build and maintain; from remembering to keep your journal with you to struggling to fit journaling into your busy schedule, the modern world seems unaccommodating for pen-and-paper diaries.Mobile app alternatives are nothing new, but iOS 17 will see a new first-party contender enter the fray: Journal. Apple’s
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