Expert advice in goal setting and tracking
While your shiny new fitness tracker or smartwatch sadly can’t get fit for us, wearables can be excellent motivators. However, that doesn’t come out of the box as standard.
To give you more of an insight into how to set goals and stick to them, we’ve enlisted the help of two personal trainers to shed light on the nature of goal setting, to help you figure out the kind of device, goals and setup you need to stay motivated.
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Read full post here:
https://www.wareable.com/fitness-trackers/how-to-set-your-fitness-tracking-goals-7837
