Whoop proves we should all be training and recovering like the pros, regardless of our fitness-based aspirations. The price tag will immediately rule out most people, but the invaluable and unique data it provides means it shouldn’t be dismissed at any cost.
The Whoop Strap 2.0 is a wearable that aims to encourage athletes of all disciplines to pay greater attention to the symbiotic relationship between the strain training/competing places on their bodies, and the sleep and rest necessary to recover from it.
This scientifically and technologically advanced, wrist-worn sensor was originally designed for elite athletes; those whose livelihoods depend on hitting their peak when it matters most and remaining durable when play-off time rolls around, year after year.
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https://www.wareable.com/fitness-trackers/whoop-strap-2-review