What Is ‘HRV Status’ On Your Garmin Device & What’s Considered A Good Score?

Whether you’re a fitness buff, an athlete serious about your sport, or are someone hoping to better monitor your health and wellness, regularly wearing a smartwatch comes highly recommended. You can track numerous daily metrics that have to do with the human body, such as the number of steps you’ve taken, the number of hours you’ve slept deeply, and how many calories you’ve burned per logged exercise, among many other things. Depending on what model of smartwatch you have,

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