How To Track Your Heart Rate On Your Apple Watch

When it comes to heart health, most doctors will tell you the more information, the better. The good news is that the Apple Watch you have strapped to your wrist has several tools to help you keep track of key data about your cardiovascular health, including just how fast your heart is beating. While this may seem like a simple metric, the number you see on the screen can tell you a lot about your heart health. Using the

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