watchOS 11 has arrived on the Apple Watch and one of the most exciting new health features is the Vitals app.  The Vitals app uses the information gathered by its sensors to track your resting heart rate, blood oxygen level, sleep data and more and establish baselines based on this data. The app can then alert you if something is out of the ordinary and offer personalised advice to help you understand and address the abnormality.  Keep reading to
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