How to pause your Apple Watch activity rings and keep your streaks intact

One of the enduring features of the Apple Watch is its three activity rings: Move, Exercise, and Stand. Apple made Close Your Rings a central piece of Apple Watch marketing and even built many of its special Activity Badges around various streaks where you close your rings every day for a certain period of time. Users noticed a problem with ring-closing streaks almost immediately. What if you get sick? What if you’re stuck traveling where you can’t exercise?

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