As an Apple Watch owner, you probably strap it on and take it with you just about everywhere — to work or school, to the gym, on long walks, and even to bed. While it has the word watch in the name, it’s kind of a misnomer because the Apple Watch does so much more than track time. It’s more like a comprehensive health and lifestyle device….

Check out the original article: [Slashgear]How To Change Your Sleep Schedule On An Apple Watch