Every year, a new crop of more stylish, more powerful and more feature-packed fitness trackers debuts with the promise of helping you live a more active, healthier lifestyle. But are they worth your hard-earned cash? We put dozens to the test, spending hours on the treadmill, running, biking, swimming — even sleeping — and found that the Fitbit Charge 3 ($150) is the best overall choice for most people.

The Charge 3 is now swim-proof, and has a larger, touchscreen display that responds instantly to swipes and taps. Fitbit plans to make the band’s sleep-tracking capabilities even better with an SpO2 sensor that will be used to alert users if they experience breathing disturbances at night. The Charge 3 also includes the features we’ve come to expect from Fitbit, such as group competitions, detailed sleep analysis and a design that can be customized with easily interchangeable bands.
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