Modern life can be very stressful for many of us, and sometimes that stress may seem impossible to overcome or even manage. Fortunately, there are many ways to help mitigate that stress, including using modern tech that wasn’t available even just a few years ago. That includes the Apple Watch. Since its debut nearly a decade ago, Apple has touted it as a great health and fitness device (among many other uses). Since mental health can be impacted by
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