Drinking water every day is essential, but whether it’s concerns over contaminants and bacteria, forgetfulness, or a dislike of the taste or experience of drinking it, surveys like this one from Civic Science suggest the majority of us don’t drink enough water.Dehydration wreaks havoc on your body. Over time not drinking enough water can create health problems like kidney stones and even have neural effects, especially in older people. This, however, doesn’t help the unavoidable fact that I absolutely
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