Fitbit’s watches and trackers can do a lot more than just count your steps and tell the time. If you received a new Fitbit over the holidays or picked one up to help you reach your 2023 wellness goals, it’s time to learn how to use the health tracker to its fullest. The Google-owned digital fitness company has packed its wearables with new updates and features, including a readiness score, sleep profiles that provide deeper analysis of your patterns, and the ability to measure stress levels on the Fitbit Sense, Sense 2 and Charge 5.
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