I tried Minimalist Phone to improve my mindfulness and focus but just became frustrated and forgetful

Have you ever half-heartedly scrolled through your phone only to suddenly realize you don’t remember when or why you opened the app in the first place? Minimalist Phone claims to solve this while helping improve mindfulness and focus. Developer QQ42 labs have said that due to the colorful attention-grabbing look of apps, our brains learn that opening the colorful app leads to “stimulation” so we eventually open them up without conscious thought or purpose. The paid-for Android-only app strips back

Read more