Instagram, and its parent company Meta, have increasingly been aware of how much time we all spend on our devices and social media. While there are ways on iOS and Android to manage your time, through ScreenTime and Digital Wellbeing, for example, Instagram has its own take to help manage your time on the app. But while these features are useful, they can be hard to find and customize to your liking, which is why we’ve laid out how you can best use the three features that Instagram has made available to better help manage your daily usage.
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