If you’re not using Night Shift — an iPhone display feature introduced by Apple way back in March 2016 with the release of iOS 9.3 — it’s time to start. Studies have shown that by allowing Night Shift to automatically adjust the colors emitted from your backlit iPhone, you could be protecting your eyesight and improving your quality of sleep. This means that you can enjoy a more restful evening and wake up with more energy in the morning.  While
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