Why You Might Want To Stop Sleeping With Your TV On All Night

Many of us fall asleep with the TV on, even when we don’t mean to. There’s something about the gently flickering lights and consistent noise that can easily lull a tired person into sleep. But if you’ve ever woken up the next day with the TV still on and wondered if it would’ve been better to have turned it off, you’re not alone. Leaving your TV on while you sleep is generally a bad idea for several reasons. The

Read more