Practicing yoga can be a great way to build strength, feel more flexible, and focus on your breathing, and while choosing the right yoga mat for your yoga style is essential, so is knowing how to clean your best yoga mat. As we exercise most of us sweat, shed skin, and leave dirt on our yoga mat – and like any other surface, it can build up over time – becoming dirty and giving it shorter shelf life. Bacteria and viruses can also live on surfaces if they’re not cleaned or stored in the correct way.
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